About Counselling

What difference can Counselling make?
Counselling can help to put people back on track. It has been shown to help people address issues including Anxiety, Depression, Bereavement, Redundancy, Life purpose, Money worries, Relationships & Work-Life balance

Counselling can help you:

  • Become more aware of your thoughts and feelings
  • Achieve clarity where there‚Äôs confusion
  • Come to terms with the past
  • Refocus on the important issues and become re-energised
  • Achieve self-acceptance
  • Improve your quality of life

Clients working with me have found new ways of thinking, leading to positive outcomes and a greater understanding of future possibilities.